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Are you a carer or a parent who is tired, stressed and could do with a boost?

Do you feel like you need to strip away all of the "unnecessary" stress and clutter in your life and just get back to basics?

If you are:

• the person who cares for and serves everyone, but find little to no time for yourself;
• done with the stress & craziness that tends to take over your household;
• feel like something has got to give (and it just might be you);
• marking time or simply going through the motions (living unconsciously);
• looking for something more; or
• chasing your tail with a never-ending to-do-list

... then this is for you!

You are taken through a 5-day journey of "Self-Awareness" in order to clear the clutter and unnecessary stress in your life!  This is a self-paced program that will be run "live" four times a year.  You purchase once and have access for the life of the program.

This program will benefit the whole family!

In the most practical of ways, we cover the following themes:

• Distraction
• Stress
• Nourishment
• Sleep
• Self-Care

+ DAILY FACILITATED GRATITUDE PRACTICE

Each day relates to the next you have the opportunity to formulate your own plan on the last day.

Delivered entirely on this training platform you have access to:

1. BONUS Masterclass Interviews
2. A short info-video each day 
3. Information Sheet each day
4. A Worksheet each day
5. Links to extra resources
6. Private Facebook Support Community
7. Support to implement simple daily gratitude practice
8. Personalised action plan
9. Ongoing access to all content 
   
   ALL worksheets are downloadable!

1. "Before joining the program my life was busy and hectic and I never had any time for myself, this program helped me to manage my time, prioritise and not feel guilty for taking some time for myself, I loved it! The support of the group was amazing!" Danielle
   
   
2. "Your challenge really came at a time where I needed it and not only has it helped keep me focussed this week through some of the hard bits but I am also walking away with some fabulous tools to implement not only for myself but for those that I help around me as well"
   
   
3. "I found the program very positive & a refreshing change. I found myself looking forward to the live crosses & what we were going to focus on for the day. I really enjoyed it." Vicki 

Because this program is self-paced, you don't have to complete it in 5 days, you can complete it when the time is right for you!  

You have immediate access to the Facebook group too!